Time to Stop Hiding and Start Living

Faith over Fear
is Elizabeth’s personal journey through the twists and turns of life – looking for the “one”, making unexpected career changes and navigating through and learning from mental health challenges.

Underlying all is the faith that each step is being orchestrated from Above, whether or not we can see how all the pieces fit together in the moment.

Both moving and highly personal, Faith over Fear is like having a deep conversation with a close friend.

Do you ever feel like you should be somewhere else in your life by now?

Like the past 10, 20 or maybe even 30 years or more have just flown by, and you wonder what you have to show for it?

The emotional pain can be so intense you feel it physically.

But what if you could start seeing the value and importance of all the twists and turns that you faced along the way?

If there are lessons in each of those experiences that have helped you become the person you are today?

What if you could see that it is all part of a Divine plan?

In Faith over Fear, Elizabeth takes you deep into the heart of her personal journey in the world of unexpected career changes, mental health challenges and the emotional roller coaster of the dating world.

Through it all, she works to increase her faith in both a Higher Power - and herself.

Written from her heart and soul, Elizabeth's journey is one that almost everyone can relate to and learn from in some way.

"Working with Elizabeth has inspired me to be my best self."
I’ve learned so much from the writing exercises and assignments. It’s not like keeping a diary; Elizabeth has coached me to articulate the voice of my soul. People often talk about feeling blocked or getting rid of barriers, but how does one do this? I believe Elizabeth has a gift. She listens so intently and her methods always focus on the possibility for positive change.

Dianne Oliveira, Performer

Working with Elizabeth has been one of the best gifts I could give myself.
Her clear, calm, and concise guidance has helped me stay on a path that has benefitted my life situation. Elizabeth has a wonderful way of speaking that wraps you in a hug (over the phone, through her voice, and intention for you) that makes you feel empowered and confident.

Samantha M., San Francisco, CA
About Elizabeth
Elizabeth Spevack is the founder of Heart and Soul Living.

She is a Champion for Mental Wellness, building on her personal experiences with Obsessive-Compulsive Disorder and discussions with women who feel weighed down by the pressures of nearly impossible expectations and the pursuit of perfection.

Elizabeth is passionate about helping women break through the barriers of fear and self-doubt that are keeping them stuck, inspiring them to pursue that maybe unlikely dream and live a truly heartfelt and soulful life.
Elizabeth can be reached at